The Rebel Inside You (Quiet Your Ego)

“The moment you become aware of the ego in you, it is strictly no longer the ego but just an old, conditioned mind patter. Ego implies unawareness. Awareness and ego cannot coexist.” -Eckhart Tolle Treat others how you want to be treated, but what happens when you aren't treating yourself how you want to be treated? How …

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The Balance In No

"Saying No gains you respect. When you say No, the other person may feel disappointed. But ultimately, they will respect you for taking good care of yourself. And most of all, you'll respect yourself because you are being true to yourself!" ~ Doreen Virtue How often do you cancel that much needed me time to …

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